Our Services
Special cardio classes are designed to raise your heart rate, improve cardiovascular endurance, and burn calories, often incorporating music, unique equipment, or high-intensity intervals to keep motivation high. These classes range from dance-based sessions to high-impact athletic training.
Answers to Your Questions
Yes! We offer a one-week free pass for all new members so you can experience our facilities and classes before committing.
Basic membership includes a free induction session. Personal training packages are available separately for focused 1-on-1 coaching.
We are open 24/7 for members. Staffed hours are Mon-Fri 6am-10pm and Sat-Sun 8am-8pm.